What is Pole?

It is dance and art. It is strength and power. It is energy and flow. It is tricks and flips. It is expression and therapy.

Your pole journey is yours to make it what you need it to be that day, that week, that month. Whatever you need it to be, it can be.

  • Full-body strength training

  • Low-impact cardio

  • Flexibility and mobility gains

  • Confidence booster

  • Creative expression

  • Supportive community

    View full video

    Meet the team

    Ashleigh

    Hi, I’m Ashleigh, the founder and instructor at Coventry Pole Fitness.

    My pole journey began in 2019 when I was looking for a fun way to stay fit.

    Lauren

    I started my pole journey here at Coventry Pole Fitness in 2023, and I haven't looked back. It's been incredible for my health and wellbeing, and has done wonders for my strength and mobility.

    Emma

    Teaching brings me so much joy — I’m passionate about helping students grow in skill, confidence, and strength. I’m so proud to be part of such a warm, supportive, and inclusive team where everyone truly cheers each other on.

    Learn more about us

    What our clients say

    Ashleigh is brilliant at what she does, she makes you feel safe and supported while also pushing you out of your comfort zone! The pole classes are really fun and a great form of exercise

    Rachel G

    I didn’t think pole would be for me because I have no flexibility or coordination. In just a few sessions Ashleigh has taken me way past what I thought my limits are and does everything possible to boost your confidence. She really takes the time to understand you as a person and how you learn best – an amazing instructor!.

    Shannon

    Ashleigh is an amazing teacher, pushes you when you’re struggling with a move. No one 1 lesson is the same you learn something new every time. Definitely recommend.

    Anna

    Ashleigh is an amazing teacher! I have done pole before with a different instructor and feel like I’ve progressed more in the 2 months I’ve been with AJ Pole than I did in the year I was at the previous place. She is so patient with explaining moves and will always ensure she tailors the classes to whoever’s attending. I always leave feeling like I’ve really pushed myself! 10/10 would definitely recommend.

    Niamh

    I love my pole lessons with Ashleigh – a great way to exercise, get strong and have fun. A great community too!

    Lauren B

     

    Join us today and get your first class half price

    Get in touch with us below to receive your discount on your first class

    View Schedule
    Get in touch